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Pasta salad with chicken quinoa balls. Hit the spot.🤤
다이어트 캘린더 보기, 2023년 09월 8일:
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1327 kcal
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지방: 32.07g | 단백질: 85.84g | 탄수화물: 179.40g.
아침 식사: PnP Low Fat Fresh Milk, Nescafe Classic, Brown Sugar, Yum Yum Smooth Peanut Butter, Sasko Low Gi Wholewheat Brown Bread, USN 100% Premium Whey Protein, Clicks Smartbite Raw Mixed Seeds, Nutriday Plain Low Fat Smooth Yoghurt, Oats , Almonds , Berries. Elevenses: Bananas . 점심 식사: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Tea: Pineapple . 저녁 식사: Crystal Valley South African Feta with Black Pepper, Fresh Pasta (Cooked) , Chicken Mince, Quinoa (Cooked), Minced Garlic, Red Onions, Red Hot Chilli Peppers, Green Hot Chilli Peppers, Onions, Cilantro (Coriander), Celery, Olive Oil, Egg (Whole), Chicken Mince, Quinoa (Cooked), Minced Garlic, Red Onions, Red Hot Chilli Peppers, Green Hot Chilli Peppers, Onions, Cilantro (Coriander), Celery, Olive Oil, Egg (Whole). 간식/기타: Pick n Pay Low Fat Long Life Milk, USN 100% Premium Whey Protein. 더보기
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 댓글
2023년 09월 8일 작성이: GeorgeGomez82
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😁 Another craving, it was sooo good. Especially after my hard gym session. 🦿
2023년 09월 8일 작성이: M3lissa-L33
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That’s awesome….. a good meal after a good workout is always so much sweeter. 💪💪 text me the recipe please. 🙏
2023년 09월 8일 작성이: GeorgeGomez82
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I didn't follow a recipe, I used whatever I had on hand. Salad ingredients: tomatoes, cucumber, gherkins, onion, chilli, feta, Noodles, sesame oil and salad dressing. I also added pasta spice, garlic and ginger. Topped with chicken balls which I'd defrosted. If you want that recipe I'll post it. 👌🏻
2023년 09월 9일 작성이: M3lissa-L33
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Oh sweet red pepper too, it's the pretty one that looks like a flower in pic🌸
2023년 09월 9일 작성이: M3lissa-L33
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2023년 09월 9일 작성이: dakkie 06
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