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다이어트 캘린더 보기, 2023년 09월 7일:
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998 kcal
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지방: 44.97g | 단백질: 125.83g | 탄수화물: 31.82g.
아침 식사: Seed Crackers, Soaked Almonds, Lancewood Fat Free Cottage Cheese, Mushrooms, Green Peppers, Tabasco Sauce, Woolworths Beef Silverside, Chinese Cabbage (Bok-Choy, Pak-Choi) . 점심 식사: No Calorie Noodles Shirataki Noodles, Celery, Lean Minced Beef, Mushrooms, Green Peppers, Onions, Cabbage, Chinese Cabbage (Bok-Choy, Pak-Choi). 간식/기타: Seed Crackers, Soaked Almonds, Creatine, USN Whey Protein. 더보기
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