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다이어트 캘린더 보기, 2023년 09월 1일:
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2749 kcal
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지방: 103.49g | 단백질: 139.57g | 탄수화물: 214.74g.
아침 식사: El Monterey Egg & Bacon Burrito, Coffee (Brewed From Grounds), Premier Nutrition High Protein Shake - Caramel, Great Value Powdered Creamer, Great Value Hazelnut Coffee Creamer. 점심 식사: Roma Tomatoes, Baby Carrots, Great Value Shredded Mozzarella Cheese, Great Value Premium Thin Sliced Black Forest Ham, Croutons, Vlasic Mild Stackers Banana Pepper Rings, Onions, Celery, Marketside Organic Spring Mix, Green Peppers, Aquafina Water (16.9 oz). 저녁 식사: Fried Green Tomatoes, Great Value Vegetable Oil, Near East Original Rice Pilaf Mix, Great Value Italian Style Bread Crumbs, Great Value Boneless Skinless Chicken Breast. 간식/기타: Aquafina Water (16.9 oz), Whiskey, Red Table Wine. 더보기
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