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Something delicious on a Monday morning. The white bread is a guilty indulgence.
다이어트 캘린더 보기, 2023년 09월 4일:
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1193 kcal
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지방: 69.22g | 단백질: 40.89g | 탄수화물: 111.00g.
아침 식사: Mrs. H. S. Balls Original Chutney, White Bread , Guacamole, Scrambled Egg . 점심 식사: Tropika Peach Flavoured Dairy Fruit Mix, Cheesecake . 저녁 식사: SPAR French Polony , Grated Cheddar Cheese, Mayonnaise , Tortilla. 더보기
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 댓글
better to eat complex carbs instead of simple, like whole wheat or whole rye bread if you you want to eat bread ..
complex carbs give you more energy and allow to fill full longer and not raising you blood sugar too quickly and then contribution to its quick downfall 🤎
2023년 09월 6일 작성이: elena.nutritionist
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2023년 09월 6일 작성이: Tazyd24pop
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My hack with white bread is to toast, it has few calories 💃🏽
2023년 09월 7일 작성이: Asunder001
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Try Albany Low GI White. Has almost the same nutritional value as their Low GI brown while still feeling like you're indulging 😍
2023년 09월 11일 작성이: shaluber
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