MattRide님의 저널, 2023년 09월 3일

https://www.fatsecret.com/challenges/30miles-week-every-step-counts-/Home.aspx . You GOT this ! 

Great picture!! Good luck! 

Thanks Morticia, Gorgeous day ! Finishing 13.1 miles shortly and exhausted ~ 😫 

Okay, MattRide! I've plugged in the FitBit that I bought but have never once used. After it's charged, I'm going for a ride! Maybe I'll even download the FS app so I can post pictures. 

I'm in for the custom challenge that you posted. 

Erika - Wonderful 👍 ! Be careful on those sharp turns 🚴‍♂️🚴🏾 

😝 i can't do that. but I'll support you! now go out and walk 🚶‍♀️ 🙄  

Take a great care Jenjaba! Speedy recovery & join us anytime when you feel better 🚶🏽‍♀️🚶🏃🏽‍♂️🏃‍♀️ 

Wow. Also effort with those miles! 

13…. The college level. I did 2 miles😭😭😭😭  

In 97F tho🎉🔥🥵  

No worry Yfritz, plenty more days to catch up. Good start in a scorching weather! I heard you also do kayaking or rowing 💪🏽👍 . I had a good rest yesterday & a lil’ pumped today ~ will be slow waking up with sore joints tomorrow 😅 

Where do we record our progress? 

We report our progress on a weekly basis. Week 1 progress results due by end of Monday 11 September 2023. For now keep logging using our App - All the best 👍 

FYI - 10 people have signed up ! Yeay 🤸‍♀️  

Matt...have too much arthritis to go 30 miles. I am in for walking, hiking and/or working out to erase, calorie-wise, 1 meal a day. That is for 6 days a week. Supporting you for your groups 30! 

BTW...hiked and small work put today. Erased lunch! 

Thanks walkbisciit ~ We do to the best of our ability.  

Mattride I'm in..🚶🏼‍♀️. It'll really be a challenge for me! But I'll try! After overeating during my vacations I got 3 kilos. 😬 I want to get rid of them!!I'll use an App to count steps and calories. Testing it tomorow🥰 

mcelferr is in🎉🎉🎊🏃🏻‍♀️💕