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I hate Fridays! I always end up
Eating too much!
That stupid avo was calling my name - I swear it was 🤣.
Keto food is great, but the calories add up so fast!
At least it was healthy foods (except maybe for the Latté). And I am drawing the line here for the rest of the day. Usually I would have just said: “oh well, I screwed up now, so now I might as well just give up for the rest of the day/week/month.” But I am not going to do that this time, so I am giving myself props for that!
#stayingpositive
다이어트 캘린더 보기, 2023년 09월 1일:
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2319 kcal
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지방: 156.81g | 단백질: 154.54g | 탄수화물: 73.93g.
아침 식사: Coffee with Milk, Parmesan Cheese (Grated) , Tomato and Onion, Lean Minced Beef, Extra Virgin Olive Oil, We Love Low Carb Bagel. 점심 식사: Latte Coffee, Steers Quarter Chicken, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). 저녁 식사: Avocados , Clover Sliced Cheddar Cheese, Onions , Parmesan Cheese (Grated) , Lean or Extra Lean Minced Beef or Patty, We Love Low Carb Burger Bun. 더보기
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