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다이어트 캘린더 보기, 2023년 08월 31일:
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1229 kcal
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지방: 35.97g | 단백질: 159.51g | 탄수화물: 67.71g.
아침 식사: Beef Meatballs, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Egg White, Lancewood Fat Free Smooth Cottage Cheese, Sour Dough Bread. 점심 식사: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sour Dough Bread, Beef Meatballs. 저녁 식사: Mushrooms, Chinese Cabbage, Chinese Cabbage (Bok-Choy, Pak-Choi) , Pork Loin (Tenderloin). 간식/기타: Seed Crackers, USN Whey Protein. 더보기
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