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다이어트 캘린더 보기, 2023년 08월 30일:
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2456 kcal
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지방: 80.84g | 단백질: 129.48g | 탄수화물: 197.15g.
아침 식사: Coffee (Brewed From Grounds), Premier Nutrition High Protein Shake - Caramel, Great Value Powdered Creamer, Great Value Hazelnut Coffee Creamer, El Monterey Egg & Bacon Burrito. 점심 식사: Green Peppers, Marketside Organic Spring Mix, Celery, Onions, Aquafina Water (16.9 oz), Vlasic Mild Stackers Banana Pepper Rings, Great Value Real Bacon Bits, Croutons, Great Value Premium Thin Sliced Black Forest Ham, Great Value Shredded Mozzarella Cheese, Baby Carrots. 저녁 식사: Pearls Small Black Olives, Great Value Alfredo Sauce, Great Value Boneless Skinless Chicken Breast, Great Value Broccoli Florets, Aquafina Water (16.9 oz), Great Value Garlic Powder, Butter, Stonewall Kitchen Roasted Garlic Bread Spread, Barilla Thin Spaghetti, Minced Garlic, Onions. 간식/기타: Whiskey, Red Table Wine. 더보기
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