|
Pumpkin, chickpea & cabbage curry served on basmati rice. Had 3 lamb wheels on the side not in picture.
다이어트 캘린더 보기, 2023년 08월 30일:
|
1244 kcal
|
지방: 31.82g | 단백질: 55.37g | 탄수화물: 184.27g.
아침 식사: PnP Low Fat Fresh Milk, Nescafe Classic, Brown Sugar. 점심 식사: Pears, SPAR White Ciabatta, Crystal Valley Low Fat Cottage Cheese Plain, Woolworths Beef Biltong Powder, Fried Egg. 저녁 식사: Lamb, Basmati Rice (Cooked), Chickpeas, Tomato & Onion Mix, Vegetable Stock Powder, Low Fat Flavoured Yoghurt, Minced Garlic, Cornstarch (Corn Flour), Pumpkin, Yellow Onions (Sauteed), Ginger, Cabbage, Curry Powder. 간식/기타: Date, Rusks, Pick n Pay Low Fat Long Life Milk, Brown Sugar , NoMu Sugar Free Hot Chocolate, Yum Yum Smooth Peanut Butter, SPAR Rice Cakes, Biltong, Almonds , Freshmark Bananas. 더보기
|
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|