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It's late and I'm wide awake with thoughts of 35 year old missteps and regrets swirling in my head. I am going to eat tonight. I think the best thing is to plan and log a decent meal instead of a pile of simple carbs and fat. Is it emotional eating? Yes, it is. I am going to be intentional about it and avoid binge eating behavior.
다이어트 캘린더 보기, 2023년 08월 27일:
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691 kcal
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지방: 49.10g | 단백질: 59.96g | 탄수화물: 1.37g.
아침 식사: Coffee. 저녁 식사: Egg, Animal Fat or Drippings, PRE Beef Ribeye Steak. 간식/기타: Water. 더보기
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Lady if you only knew she probably had very good memories of you as well. Funny thing about people who have passed on, we often only remember the good qualities and the bad times/qualities/experiences fade away. Wouldn’t that be a gift to give ourselves while we are here? Remember how wonderful we are. Lady, you have been very kind and caring to me in the short time we have interacted. I can only imagine that carries thru to the rest of your life. Give yourself the gift of grace. If the Lord can do that who are we to not.
2023년 08월 28일 작성이: Yearofhealth2023
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You are right, YOH. Forgiveness is the only way forward ❤ I do forgive my idiot younger self 😊
2023년 08월 28일 작성이: LadyinDenim
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