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Leftover chicken quarter with Sazon seasoning. Saved a couple garlic and pepper skins from this week's chicken salad.... Mmmm!! 😋🐓
다이어트 캘린더 보기, 2023년 08월 27일:
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2853 kcal
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지방: 109.84g | 단백질: 159.68g | 탄수화물: 260.71g.
아침 식사: Great Value Apple Jelly, Great Value Wheat Sandwich Bread, Great Value Hazelnut Coffee Creamer, Great Value Powdered Creamer, Coffee (Brewed From Grounds), Premier Nutrition High Protein Shake - Caramel, Cooked Green Peppers and Onions (Fat Added in Cooking), Great Value Premium Thin Sliced Black Forest Ham, Scrambled Egg , 1% Fat Milk. 점심 식사: Swiss Chalet Quarter Chicken Leg (with Skin). 저녁 식사: Great Value Garlic Powder, Great Value Wheat Sandwich Bread, Romano Cheese , Stouffer's Chicken Alfredo (Cup). 간식/기타: Ice Cream, Peach Pie (Two Crust), Aquafina Water (16.9 oz), Red Table Wine. 더보기
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Paper towels to absorb the excess fat & grease is one of my old diet habits that was actually a good thing to do!
Probably part of why I was never overweight until my upper forties.
⚖️ 📉 📈🤔😅😂
2023년 08월 28일 작성이: LooseButtons
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