pharoahmanda님의 저널, 2023년 08월 27일

Well, just stayed under the 100kgs 😂 time to get back on the healthy eating regime, all bar 6kgs put back on, so here we go again. My excuse for comfort eating for the last year? This time last year I was declared cancer free 🤩 I had breast cancer, caught it in time, had a lumpectomy, radiotherapy and now on drugs to much reduce recurrence. I get through all that and then our landlord decided to be a twat and we have to move both our home and business (on same land) in the last 7 months, the stress of it was well, let’s say the stress was putting back on over 25kgs! 😔 So we’ve moved, we’re just about settled and no more excuses for diving into food. I’ve joined a ladies gym just 2 minutes from and have had one week of healthy eating g and swimming every morning. Today was the first time stepping on the scales. Before when I lost weight I went from 106kgs to 86kgs before I got breast cancer so know I can do it. Wish me luck 🍀 😎 I know I can do this! 😁
99.9 kg 지금까지 감소한: 6.1 kg.    남은양: 24.9 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2023년 08월 27일:
2407 kcal 운동: Apple Health - 24 시간. 더보기
주 0.3 kg 증가하기

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Well done on beating Cancer 🥰. If you achieve that then you will achieve anything 😀. The move is probably what you needed even if stressful at the time. Good luck you have this 💪 
2023년 08월 27일 작성이: LM241008
Good luck, uv over come so much, ull do it xx 
2023년 08월 27일 작성이: heatherboardman
So pleased ur cancer free now that’s the most important achievement ever …. Weight is lost & gained …. Your health is more important now you can loose weight at your own pace slow & steady … congratulations once again on beating cancer 
2023년 08월 29일 작성이: Nadia Awni
Thanks for your kinda words and support, the move definitely made me eat more than having the breast cancer 🙈 
2023년 08월 30일 작성이: pharoahmanda
You are a very strong lady, so I know you will be able to hit your goal. I wish you lots of luck both with your health and your healthy weight loss x 
2023년 08월 31일 작성이: Funnyonion

     
 

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