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Best diet food discovery: Mi Rancho Thintastic Corn Tortillas! 35 calories each and so delicious. So last week I made tacos from leftover chicken breast in mole sauce, with a sprinkling of shredded cheese. Really satisfied my Mexican food craving. Thank goodness! It's a hard craving to manage, at least for me.
I've also become really attached to steamed cauliflower. I had tried cauliflower rice, and I didn't like it at all. But when I just steamed cauliflower -- it gets a really buttery flavor and gets soft. I just put curry or meatballs or whatever I'm eating as my protein right on top of the cauliflower, and I'm quite happy with it and don't miss the rice or potatoes.
다이어트 캘린더 보기, 2023년 08월 26일:
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1037 kcal
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지방: 37.21g | 단백질: 48.60g | 탄수화물: 133.20g.
아침 식사: Starbucks Starbuck's Nonfat Cappuccino (Grande), Honey, Sargento Reduced Fat Medium Cheddar Cheese, 365 Organic Honey Maple Uncured Ham, Plain or Buttermilk Biscuits. 점심 식사: Snap Kitchen Eating Evolved Hazelnut Butter Keto Cups, Whole Foods Market fresh mint leaves, Watermelon, Cucumber (with Peel), Cooked Yellow Corn, Hunt's Honey Mustard BBQ Sauce, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). 간식/기타: Milk (Nonfat), Peach, Cheerios, Blueberries, 365 Turbinado Sugar. 더보기
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