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I love oatmeal and used to eat it for breakfast to help with weight loss. However, I'm gluten intolerant now and I can't eat it unless I want to be in pain all day. Any alternative suggestions?
다이어트 캘린더 보기, 2023년 08월 25일:
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1458 kcal
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지방: 56.00g | 단백질: 49.50g | 탄수화물: 188.00g.
아침 식사: Starbucks Salted Caramel Cream Cold Brew (Grande). 점심 식사: Mod Pizza Tomatoes - Diced, Mod Pizza Mushrooms, Mod Pizza Green Bell Peppers , Mod Pizza Mozzarella Cheese, Mod Pizza Red Sauce, Mod Pizza Black Olives, Mod Pizza Mini Crust. 저녁 식사: Panda Express Soy Sauce, Bibigo Beef Bulgogi Mandu. 간식/기타: Pringles Sour Cream & Onion Potato Crisps, Wiley Wallaby Australian Style Gourmet Red Licorice. 더보기
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