다이어트 캘린더 보기, 2023년 08월 23일:
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698 kcal
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지방: 37.12g | 단백질: 54.69g | 탄수화물: 47.93g.
아침 식사: Coffee (Brewed From Grounds), Joseph's Heart Friendly Whole Wheat Pita Bread, Cuties Clementines, Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, Best Choice Medium Eggs, Great Value Naturally Hickory Smoked Bacon, Boston Lettuce. 점심 식사: Tomatoes, Cucumber, Boston Lettuce, Great Value Smoked Ham, Garden Cuts Green Leaf Lettuce, D'Italiano Light Real Italian Enriched Bread, Water. 저녁 식사: Soft Boiled Egg, Mayonnaise, Dill (Dried), Mustard, Soft Boiled Egg, Mayonnaise, Dill (Dried), Mustard, Cucumber (with Peel) , Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, Water, Freshness Guaranteed Boneless Skinless Chicken Thighs. 간식/기타: Chocolate Chip Cookie. 더보기
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
2023년 08월 23일 작성이: -MorticiaAddams
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I found my little microwave egg cooker, so that takes off the fat when cooking! I love the butter or Boston lettuce it does not spoil as fast as iceberg or romaine lettuce does.
2023년 08월 23일 작성이: Retired Nana of 5
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