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Veggie chowmein, pumpkin & chicken quinoa balls. Under 400calories.
다이어트 캘린더 보기, 2023년 08월 22일:
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1626 kcal
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지방: 42.85g | 단백질: 74.80g | 탄수화물: 221.16g.
아침 식사: Brown Sugar , Pick n Pay Low Fat Long Life Milk, Bokomo Weet-Bix, PnP Low Fat Fresh Milk, Nescafe Classic, Brown Sugar. 점심 식사: Woolworths Beef Biltong Powder, Sandwich Spread, Sasko Low GI Whole Wheat Brown Bread. 저녁 식사: Sasko Low GI Whole Wheat Brown Bread, Cheddar Cheese, Apricot Jams and Preserves, Cheddar Cheese , Apricot Jams and Preserves , Sasko Low GI Whole Wheat Brown Bread, Egg Noodles, French Stir Fry, Cabbage, Cooked Green Peas (from Frozen), Soy Sauce, Chicken Mince, Quinoa (Cooked), Minced Garlic, Red Onions, Red Hot Chilli Peppers, Green Hot Chilli Peppers, Onions, Cilantro (Coriander), Celery, Olive Oil, Egg (Whole), Chicken Mince, Quinoa (Cooked), Minced Garlic, Red Onions, Red Hot Chilli Peppers, Green Hot Chilli Peppers, Onions, Cilantro (Coriander), Celery, Olive Oil, Egg (Whole). 간식/기타: Tait's Simply Salted Popcorn. 더보기
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