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다이어트 캘린더 보기, 2023년 08월 21일:
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1654 kcal
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지방: 68.66g | 단백질: 55.18g | 탄수화물: 207.66g.
아침 식사: Brown Sugar , SPAR Long Life Full Cream Milk, Apricot Jams and Preserves, Toasted Whole Wheat Bread (Commercial), Jungle Oats, Tea with Milk, Hard-Boiled Egg, Blueberries. 점심 식사: Woolworths German Viennas, Hamburger or Hotdog Rolls , Woolworths Avocado , Tomatoes, Fresh Lemon Juice, Wellington's Sweet Chilli Sauce, Mixed Salad Greens, Cucumber (with Peel). 저녁 식사: Black Cat Crunchy Peanut Butter, Bananas , Country Fresh Vanilla Ice Cream, White Rice, Mixed Vegetables (Frozen), Chicken Breast Meat. 간식/기타: Cadbury Dairy Milk Wholenut. 더보기
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