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I haven't been in the 230's for many years. I'm so thankful!
다이어트 캘린더 보기, 2023년 08월 20일:
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1743 kcal
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지방: 59.24g | 단백질: 85.82g | 탄수화물: 218.30g.
아침 식사: Boar's Head Lebanon Bologna, Sunbeam Giant White Bread. 점심 식사: Mountain Dew Zero Sugar (Bottle), Cantaloupe Melons , Private Selection Vermont Extra Sharp White Cheddar Cheese. 저녁 식사: Homemade-Style Spaghetti Sauce with Beef or Meat, Barilla Thin Spaghetti. 간식/기타: 2% Fat Milk, Chili 3-Way. 더보기
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