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다이어트 캘린더 보기, 2023년 08월 17일:
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1206 kcal
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지방: 33.11g | 단백질: 42.98g | 탄수화물: 195.49g.
아침 식사: SPAR Long Life Full Cream Milk, Apricot Jams and Preserves, Toasted Whole Wheat Bread (Commercial), Pears, Brown Sugar, Jungle Oats, Tea with Milk. 점심 식사: Wellington's Sweet Chilli Sauce, Fresh Lemon Juice, Balsamic Vinegar, Woolworths Skinless Chicken Breast Fillets, Onions , Pineapple , Tomatoes, Cucumber (with Peel) , Carrots , Woolworths Avocado , Mixed Salad Greens. 저녁 식사: Brown Gravy, Mixed Vegetables (Frozen) , Mashed Potato made with Milk (from Fresh), Fresh Pork Sausage . 간식/기타: Swiss Roll. 더보기
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