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It's such a strange thing that is happening almost as though my will is being tested. It's quite a strange thing, all of a sudden there is cake in office from all the recent birthdays and at home as well. I refuse to fall into temptation.
It's not easy when that sticky decadent chocolate cake is calling my name.
다이어트 캘린더 보기, 2015년 08월 10일:
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1433 kcal
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지방: 69.93g | 단백질: 63.10g | 탄수화물: 153.98g.
아침 식사: Milk, Kellogg's Corn Flakes. 저녁 식사: Mayonnaise, Enterprise French Polony, Avocados, Brown Bread, Hard-Boiled Egg. 더보기
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3373 kcal
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운동:
서킷트레이닝 (순환식 훈련법) - 30 분, 휴식 - 15 시간 30 분, 숙면 - 8 시간. 더보기
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