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I didn't really have time to make dinner for myself when I came home from work. I had to cook dinner for my daughters and rush off to my second job. If was another frustrating evening and I came home pretty hungry, so I stopped off at the supermarket and rewarded myself with a ribeye steak. And.... that was dinner! Just steak. No veggies. I just didn't feel up to cooking more than that. The good thing is that I didn't stop off and get myself 3 Big Macs AND I stayed low carb! So far, it has been a good week of following my meal plan. Let's hope that I can make it through the weekend ok!
다이어트 캘린더 보기, 2015년 08월 7일:
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1300 kcal
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지방: 92.88g | 단백질: 88.18g | 탄수화물: 27.77g.
아침 식사: Oscar Mayer Traditional Bacon, Fried Egg. 점심 식사: Subway Veggie Delight Salad. 저녁 식사: Bland Farms Vidalia Sweet Onion, Wegmans Sliced Baby Bella Mushrooms (Crimini), Bell Peppers, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). 간식/기타: Atkins Dark Chocolate Royale Shake, Laughing Cow Light Creamy Swiss Cheese Wedges. 더보기
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