다이어트 캘린더 보기, 2023년 08월 11일:
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1302 kcal
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지방: 59.05g | 단백질: 48.19g | 탄수화물: 142.22g.
아침 식사: Apricot Jams and Preserves , Toasted Whole Wheat Bread (Commercial) , Pears , SPAR Long Life Full Cream Milk, Brown Sugar , Jungle Oats, Tea with Milk. 점심 식사: Woolworths Spaghetti Bolognese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). 저녁 식사: Balsamic Vinegar, McCain Oven Bake Chips, Rump Steak. 간식/기타: Lindt Lindor Chocolate. 더보기
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