Even with some wine yesterday and having a big brunch, I brushed my teeth at around 4 pm to signify no more eating. Stayed under my calories. Going to see Barbie today.
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71.9 kg
지금까지 감소한: 3.5 kg.
남은양: 3.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 08월 6일:
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1105 kcal
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지방: 31.42g | 단백질: 15.55g | 탄수화물: 131.09g.
아침 식사: Coffee (Brewed From Grounds). 점심 식사: 100% Fruit Juice Blend (with Added Vitamin C), AMC Movie Theater Popcorn (Large). 저녁 식사: Sutter Home Chardonnay. 더보기
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주 3.8 kg 감소하기
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