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Hello Friends-
It is Thursday.
I thought I had a bunch to write here, but oddly, I don't.
I am feeling good, keeping my calories in check, working out- you know the usual.
One thing that is new, is I am starting to take monthly pictures of myself-- in the MOST unflattering way possible. ( Underwear, straight on. Underwear, turn to side. Underwear, repeat.) I can feel my body changing, not a lot mind you, but some. Maybe the pictures will help me see small changes-- and reality.
** Let me just qualify that I am not taking pictures of myself to be nasty to myself. I needed to see where I really was. Standing in your underwear is unflattering, unless it is your sexy underwear. You know ;)**
I don't know about everyone else, but I sometimes forget how heavy I am. I think this is because, overall, most of the time, I have a pretty healthy self-image. Or, the fact I don't have any full length mirrors. :D ( Maybe my subconscious wants it that way? I never even thought about it till a second ago.)
Of course I have my " I totally suck and look totally awful and screw trying to change it" days. But they really are few and far between. Most of the time, I think my face is pretty, though chubby; my hair is straight and nice, I have a nice smile, hazel eyes and freckles my husband loves. I have cute feet-- but the rest of my body I just consider blob. Like it isn't even there.
So back to where I was going with the pictures: Honesty. With myself. Sure my body is Blobby-- But it IS strong and it does work hard. Look at those nice toned shoulders! The rest of me will catch up.
No work out tonight. I am very excited that my aqua classes will be 4 days starting next week. I friggin' love the water, it doesn't feel like working out so much as splashing around with a purpose. Yay!
Sushi tonight, selling my little travel trailer tomorrow to get out of some debt. I am so ready to live a more simple life.
Rockband party on Sat. at my house. I am still trying to decide what to make for light snacks-- I mean you can't give people adult beverages on an empty stomach. It is just a bad idea.
Have a lovely day my friends!
다이어트 캘린더 보기, 2011년 08월 4일:
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2094 kcal
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지방: 83.36g | 단백질: 145.72g | 탄수화물: 183.58g.
아침 식사: egg whites, kraft 2% cheese shred, turkey sausage, truvia, Coffee (Brewed From Grounds), silk, truvia, Coffee (Brewed From Grounds), silk. 점심 식사: greek, hummus, whole wheat pita, chicken shwarma. 저녁 식사: gyoza, spring roll, sushi, teriyaki. 간식/기타: cheesecake. 더보기
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