ByeFitlisha님의 저널, 2023년 07월 28일

Seems at least once a year I decide to get my life together. Not only is it me now, it’s my boyfriend. We’re going to be doing this as a team. Hoping for greater results and continued consistency with help from a partner. We’re going to be ready next summer for this heat!
118.4 kg 지금까지 감소한: 10.0 kg.    남은양: 28.1 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2023년 07월 28일:
1868 kcal 운동: Fitbit - 24 시간. 더보기
주 0.2 kg 증가하기

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It's so great to do it together. I'm sure it will bring you together even more! 
2023년 07월 28일 작성이: erikahollister
same, my hubby has been working overnights since November and gained 20lbs. Together, we lift weights 2-3x a week, track macros and use fitwizard.com weight loss calculator to help know what calories to stick to.  
2023년 07월 28일 작성이: DAZEY_iz_Well
Congrats on your persistence in getting your life together at least once a year, I tend to drift along for several years before attempting to get it all pieced together again! LOL Having a fitness buddy is always great!  
2023년 07월 28일 작성이: debrafrederick
It's always a better and easier when your partner is on same page as you. When I started my fitness journey, my husband wasn't interested in it so I did a lot of cooking two separate meals. Now that I'm in maintenance, I can usually do a protein and veggie for dinner and he likes it so that's a plus. Best of luck and stick to it, you guys got this!!👍 
2023년 07월 28일 작성이: Diana 1234

     
 

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