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Lunchtime... 50g Steamed Broccoli, 1/2 of a Roma Tomato, ~ 65g Extra Lean Beef patty, 100g Plain Yogurt with 20g of Dried Black Mission Figs.... 385 calories total.
다이어트 캘린더 보기, 2023년 07월 27일:
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1002 kcal
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지방: 44.70g | 단백질: 87.51g | 탄수화물: 54.46g.
아침 식사: Tap Water, Hard-Boiled Egg, Roast Beef (Lean Only Eaten). 점심 식사: Made in Nature Black Mission Figs, Compliments Roma Tomato, Liberte Greek Yogurt 0%, Cooked Broccoli, Extra Lean Ground Beef, Tap Water. 저녁 식사: Extra Lean Ground Beef, Cooked Broccoli, Unico Stuffed Manzanilla Olives, Made in Nature Black Mission Figs, Olympic Organic Yogurt, Tap Water. 더보기
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