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Day 3 in the books! It feels odd doing 30 minute workouts after being used to 60-90 minute workouts for so long. It is nice to be in and out quickly though, with the children needing to be taxied all over town for their various activities this summer? ☀️
다이어트 캘린더 보기, 2023년 07월 26일:
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1044 kcal
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지방: 23.02g | 단백질: 86.03g | 탄수화물: 125.45g.
아침 식사: Kirkland Signature Plain Greek Yogurt, President's Choice 4-Berry Blend, One Degree Organic Foods Sprouted Rolled Oats. 점심 식사: Egg, Apples. 저녁 식사: Lilydale Chicken Breast Boneless Skinless, Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen). 더보기
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Ahh the parental Taxi unit... Hahaha cool beans.
2023년 07월 29일 작성이: Adiposemann
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