Sternfan님의 저널, 2023년 07월 23일

So much water yesterday because of the heat and so much peeing! All day, night and morning but worth it to see the drop. Some self care today (getting my nails done). That’s my jam 😁👍🏻
70.9 kg 지금까지 감소한: 4.5 kg.    남은양: 2.9 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2023년 07월 23일:
1237 kcal 지방: 65.08g | 단백질: 55.50g | 탄수화물: 82.33g.   아침 식사: Latte Coffee. 점심 식사: Iceberg Lettuce (Includes Crisphead Types) , Dr. Praeger's Super Greens Veggie Burgers, Ciabatta, Cucumber (Peeled) , President Soft Ripened Brie Cheese, Cherry Tomatoes. 저녁 식사: Plums , Apricots , Land O'Lakes Unsalted Sweet Butter, Sauvignon Blanc Wine , Lucerne Ghost Pepper Cheese Slices, Egg. 더보기
주 7.0 kg 감소하기

22명이 응원합니다    응원하기   

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Great loss! 
2023년 07월 23일 작성이: JoyAlways
You get to sing....I feel pretty...so, so pretty! LOL Good job! 
2023년 07월 23일 작성이: debrafrederick
Oh I did white with chrome on top so it has a green and pink type of shine on it, I love it, my fave so far. I usually do dip powder  
2023년 07월 23일 작성이: Sternfan
Thank you! 
2023년 07월 23일 작성이: Sternfan
I am way too rough with my hands and although my nails aren’t long at all (long enough to type) I broke 3 last week and had to get tips put on. I’m a hot mess. Wanna see the Barbie movie in the near future, sold out near here unless you want to sit in the front row and Jack up your neck! 
2023년 07월 23일 작성이: Sternfan
I’m sure you save hella money doing that yourself! 
2023년 07월 23일 작성이: Sternfan
Wow your office perks just keep sounding better and better! Hair cuts?! That’s where I save money, I only get my hair cut once or twice a year. I have to color my roots though every 3 weeks to cover up the gray. I should invest in clairol root touch up 🤔 
2023년 07월 23일 작성이: Sternfan

     
 

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