Haven't weighed yet, yesterday I did a mini-load so I expect a gain. Today is VLCD1 for round 3 of 2015. It's going to be a long round between 40ish days roughly.. I think I'm stopping beginning of September for a few weeks of P3.
Got my hair done. Really a stepping stone in kind of a new life journey sort of thing. New hair for new me sort of thing.
2015
7/26 – Mini-load (Eat as much as humanly possible on healthy fats)
7/27 – 9/4 – HCG VLCD 39 days (20lb goal)
9/5 – 9/6 – VLCD no HCG
9/7 – 9/26 -No/low carb, no sugar 19 days
9/27 – Mini-load
9/28- 11/13 – HCG VLCD – 49 days (23lb goal) (w/ Halloween cheat day)
11/14 – 11/15 VLCD no HCG
11/16 – 11/28 – No/low carb, no sugar 12 days
11/29 – Mini-load
11/30 – 01/08/2016 – HCG VLCD (Christmas and New Year’s cheat days obviously) 53 days (26lb goal)
Loss goal for 2015: from June 2015-Jan 2016: 82 (including 13 lost from june-july), 69 left to go for the year.
and progress so far 2015
