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Lunch kali ini ditemani dengan sayur nangka. Overall 498 kalori
다이어트 캘린더 보기, 2023년 07월 18일:
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1519 kcal
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지방: 59.80g | 단백질: 48.01g | 탄수화물: 200.03g.
점심 식사: Nasi Putih, Egg Omelet or Scrambled Egg, Belfoods Chicken Nugget, Cooked Spinach (from Fresh, Fat Added in Cooking), Rumah Makan Sederhana Sayur Nangka . 저녁 식사: Solaria Cap Cay, Nasi Putih, Fried Egg. 간식/기타: Chatime Hazelnut Milk Tea, Chicken Nuggets, SariWangi Teh Manis, Mr. Hottest Maitos Tortilla Chips Sambal Balado, Paroti Roti Pisang Coklat. 더보기
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