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Day 4 of Detox COMPLETE
I cannot stress how difficult this detox has been for me! The will power, the drive, the determination, the mojo... all of it is gone! Day 1 (all fruit day) I was a complete failure, packing in 1 1/2 slices of amazing pizza into my mouth. Day 2 was successful (all veggie day), but then Day 3 (fruits and veggies) was almost good until I stopped and got a sugar free coffee drink with cream. Today, Day 4 (bananas and milk) was only successful because my husband has been around to keep me honest. I guess I'm thankful. Tomorrow I'll be thankful. The scale is thankful. My belly is not so thankful.
It's been one year since I started my first detox. I was 212 lbs then. Today, I'm signing in at 180, after yo-yo-ing 10 lbs for the last 6 months. I'm excited that I've really been able to keep the 30lbs off this year. My newest goal is to take another 25 lbs off, and hang in the 150s next year.
다이어트 캘린더 보기, 2015년 07월 25일:
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957 kcal
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지방: 3.61g | 단백질: 27.71g | 탄수화물: 220.41g.
아침 식사: Bananas. 점심 식사: Bananas, Benihana Japanese Onion Soup. 저녁 식사: Milk (Nonfat), Bananas, Benihana Japanese Onion Soup. 더보기
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