TheUnhealthyDaddy님의 저널, 2023년 07월 16일

TheUnhealthyDaddy 님의 프로필 | < 이전 항목 |다음 항목 >

My upper body is exhausted. I didn't realize how difficult it is to dig post holes in Colorado. I did 2, only went down 20", and it took over 2hrs! The ground is so hard at this elevation. My arm tendons are burning.

다이어트 캘린더 보기, 2023년 07월 16일:

2648 kcal

지방: 77.57g | 단백질: 182.11g | 탄수화물: 326.55g. 아침 식사: Kirkland Signature Organic Frozen Blueberries, Now Sports Whey Protein Isolate - Unflavored, Bananas, Sprouts Farmers Market Organic Quick Oats. 점심 식사: Kirkland Signature Boneless Skinless Chicken Breasts, Granulated Sugar , Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Gold Medal All-Purpose Flour. 저녁 식사: Two Bite Original Two-Bite Brownies, Krunchers! Kettle Cooked Sea Salt & Cracked Pepper Potato Chips, Submarine Hoagie Roll, Deli Turkey or Chicken Breast Meat, Land O'Lakes White American Cheese. 더보기

13명이 응원합니다 응원하기

Yea they have pole diggers. Those makes it a lot easier n faster

2023년 07월 16일 작성이: Supergainz1

I used the manual post hole tool. I hit a few big rocks. It would have taken no more than 10mins with an auger.

2023년 07월 16일 작성이: TheUnhealthyDaddy

putting up those monkey bars ?

2023년 07월 16일 작성이: ObeseToBeast123

Yep, I have the 4x4s in the ground. I'll run the 2x8x10 and bars tomorrow. They will be connected to the current playhouse. It looks like they will be at 7.5'. It should work for me as well at that height.

2023년 07월 16일 작성이: TheUnhealthyDaddy

there were so mmay monkey bar variations on the course yesterday I'm exhausted. I ended up failing 2 that I've passed before in drastically worse conditions because of how gassed I was and my legs were cramped up and I couldn't get momentum ... nothing left In the tank at the very end. and it sucked because the peneltaly loops were up hill climbs with 40lbs of kettle bells.

2023년 07월 16일 작성이: ObeseToBeast123


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