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Slowly making better choices. Lunch was a turkey and cheese wrap. Also had 21 cherries(not pictured). Of course when you’re not as hungry, it’s easier to do.
다이어트 캘린더 보기, 2023년 07월 14일:
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2282 kcal
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지방: 99.36g | 단백질: 87.09g | 탄수화물: 253.94g.
아침 식사: Peach, Strawberries, Land O'Lakes Naturally Slender White American Cheese, Egg, Thomas' Original Made with Whole Grains English Muffins. 점심 식사: Mission Flour Tortilla (Burrito Size), Hellmann's Real Mayonnaise, Claussen Kosher Dill Sandwich Slices Pickles, Bob Evans Tomato Slices, Land O'Lakes Naturally Slender White American Cheese, Applegate Farms Oven Roasted Turkey Breast, Dole Dark Sweet Cherries. 저녁 식사: Kroger Extra Crispy Shoestring Fries, Milk Shake, Steak n Shake Double Steakburger with Cheese. 간식/기타: Entenmann's Powdered Donut. 더보기
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