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다이어트 캘린더 보기, 2023년 07월 11일:
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1092 kcal
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지방: 27.03g | 단백질: 75.59g | 탄수화물: 146.04g.
아침 식사: Dried Fruit, Oatmeal, Aquafina Water (16.9 oz), Cinnamon , Nonfat Dry Milk, Folgers Breakfast Blend Coffee, Sugar in the Raw Turbinado Sugar. 저녁 식사: McDonald's Unsweetened Iced Tea - Large, Fresh Lemon Juice, Pure Heart Seedless Watermelon, Evaporated Milk (Nonfat), Tyson Foods Boneless Skinless Chicken Breasts, Cream Cheese (Low Fat), Kroger 100% Grated Parmesan Romano Cheese, Butter (Salted), White Rice (Long-Grain, Cooked). 간식/기타: Strawberries, Great Value Cashew Halves & Pieces, Kirkland Signature Shelled Pistachios. 더보기
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