Trying to be over all more active. No more cookies for dinner. Watching what I eat in a realistic way. Trying very hard
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97.5 kg
지금까지 감소한: 4.5 kg.
남은양: 6.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2011년 08월 2일:
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1575 kcal
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지방: 64.94g | 단백질: 58.44g | 탄수화물: 199.00g.
아침 식사: GOLEAN Crunch!, Light Plain Soymilk, truvia, Coffee (Brewed From Grounds), silk, truvia, Coffee (Brewed From Grounds), silk. 점심 식사: triscuit, bagel thin, laughing cow. 저녁 식사: edys mint chocolate, cookie cake. 간식/기타: cocoa almonds. 더보기
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주 1.1 kg 감소하기
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