Any advice for Inflammatory Bowel Disease sufferers wanting to lose weight healthily? #newdiagnosis
다이어트 캘린더 보기, 2023년 07월 11일:
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1493 kcal
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지방: 47.75g | 단백질: 75.51g | 탄수화물: 203.20g.
아침 식사: Pick n Pay Full Cream Fresh Milk, Tony Ferguson Go Shake Chocolate , Jungle Oats. 점심 식사: Apple Juice, McDonald's Cheeseburger. 저녁 식사: Lentils (Sprouted) , Beef Biryani. 간식/기타: Naartjie. 더보기
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Stay away from sugar, gluten refined carbs. Try your best to eat as clean as possible. Stay away from artificial food and sweeteners. A combination of the above has helped me immensely. A processed artificial diet sets a fire in your bowl.
2023년 07월 14일 작성이: MPienaar16
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