Shrinking Sonya님의 저널, 2009년 09월 1일

I had a really great weekend away with my hubby, parents, siblings, nieces and nephews, etc. BUT it wasn't a great weekend for my diet. I was at the mercy of everyone else picking restaurants, so I just tried to do the best I could. Everyone laughed at me when I ordered cereal and fruit when we ate breakfast at Cracker Barrel. It was just the best choice! I also ate cereal and fruit for breakfast every other day since we had free continental breakfast at our hotel. I can't say that I did quite as well as I could have, but I definitely tried to stay afloat. I'm sure I will have a gain for this week, but it's not anything I can't undo :). How do ya like THAT attitude, Mr. Scale? I'm not freakin out... just gonna accept what comes and know I'm gonna knock it right back off. I'm proud of myself for that. Not so proud of the coffee ice cream I had from Marble Slab Creamery (though it was YUMMY). Today's a new day!

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Your attitude is awesome. I wish I had that kind of attitude & determination to just eat cereal at Cracker Barrel! I think I would have had an egg white omelet (protein) and fruit or something. Next time you go to M.S.C. check out the nutritional info. online, that way you can make a more informed decision. :o) Way to go though, Sonja! You are totally on the right track! 
2009년 09월 1일 작성이: Christiet

     
 

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