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다이어트 캘린더 보기, 2023년 07월 6일:
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3585 kcal
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지방: 161.61g | 단백질: 226.07g | 탄수화물: 265.84g.
아침 식사: Hormel Canned Corned Beef, Great Value Diced Potatoes, Butter , BJ's Chopped Peppers & Onions, Scrambled Egg (Whole, Cooked), Premier Nutrition High Protein Shake - Caramel, Coffee (Brewed From Grounds), Great Value Hazelnut Coffee Creamer, Great Value Powdered Creamer. 점심 식사: Aquafina Water (16.9 oz). 저녁 식사: Perdue Grilled Chicken Breast Strips, Broccoli, Pasta with Carbonara Sauce, Happy Farms Pepper Jack Cheese Cubes, Pepperoni, Maple Walnut Ice Cream, High Protein Shake - Vanilla, 1% Fat Milk. 간식/기타: Red Table Wine , Baked or Fried Coated Chicken Breast Skinless. 더보기
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