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Okay, so after weighing this morning and gaining 3 lbs over night, I decided to weigh again. This time I am fully dressed and I have eaten breakfast. So now I weigh in at 285, I can’t believe I have gained another 6 pounds in 3 hours! So I step on the scale again, this time I am down to 281 in just a matter of 30 seconds. Something tells me my scales need to be replaced or new batteries inserted! I am going to try this again tomorrow and see what happens… Good Grief!
다이어트 캘린더 보기, 2023년 06월 19일:
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900 kcal
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지방: 33.85g | 단백질: 46.63g | 탄수화물: 118.62g.
아침 식사: Coffee (Brewed From Grounds), La Banderita Carb Counter Soft Taco Flour Tortillas, Egg, Cuties Clementines, Great Value Naturally Hickory Smoked Bacon. 점심 식사: Fresh & Easy Chicken Salad Sandwich, Watermelon, Water. 저녁 식사: Cooked Green Cabbage (Fat Added in Cooking), Great Value Cream Style Corn, Fettuccine Alfredo, Hillshire Farm Polska Kielbasa (2 oz). 간식/기타: Chocolate Chip Cookie. 더보기
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