|
I came to visit Turkey. First things first.. stock up on non-fattening foods (thanks Amazon and Getir). Secondly, try the local cuisine. How about this boiled meat ball? It was delicious. Say no to fried stuff is my motto right now!
다이어트 캘린더 보기, 2023년 06월 16일:
|
1758 kcal
|
지방: 87.59g | 단백질: 51.27g | 탄수화물: 174.18g.
아침 식사: Americano Coffee, Americano Coffee, Porridge, Sun Grown Cashew Nuts. 점심 식사: Tesco Finest White Chocolate & Strawberry Cake, Black Tea, Boiled Egg. 저녁 식사: Jack Daniel's Tennessee Whisky, Lidl Pretzel, Tesco Cheddar Medium, Dairyfine Dark Chocolate. 간식/기타: Chewing Gum (Sugared), Ella's Kitchen The Yellow One, Tesco Sunflower Seeds. 더보기
|
|
2009 kcal
|
운동:
걷기 (느리게) - 3km/h - 2 시간 19 분, Apple Health - 21 시간 41 분. 더보기
|
|