Plumpkitty님의 저널, 2023년 06월 14일

Wow, I am overwhelmed at the support! I think I picked the right place!. Today has started off well. I had instant grits for breakfast. Today's lunch will be leftovers from yesterday. Hotdogs with homemade chili (ground turkey) Finding healthy things to eat is not easy. We are actually fairly poor (both of us are disabled after working many years)and the biggest percentage of our food comes from local food pantries. We do not get a choice in what we get, and the VAST majority of it is pasta. (Please do not misunderstand me, I am GRATEFUL for the assistance!)

Our task today is to take off our garbage to the landfill (it is the monthly free day). I am going to go for a walk when we get back. Hubby says he will go with me. We are fortunate to live on a small farm that I inherited from family so we have a vast area to walk.

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When you do buy food, try adding lots of eggs. They are VERY healthy & an actual super food. Good luck to you! 
2023년 06월 14일 작성이: ZenusWarriorPrincess
@ZenusWarriorPrincess I love eggs, but they are WAY too expensive. we usually get a few at the pantry. But no way to afford $3 a dozen 
2023년 06월 14일 작성이: Plumpkitty
😏 They have gone back down here where I'm at. They had gotten outrageous at one time! Now, I can get 60 for under $8. 
2023년 06월 14일 작성이: ZenusWarriorPrincess
It's ashamed that eating healthy costs so much...smh! 😪 I would love to eat grass-fed & organic, but I can't afford it. 
2023년 06월 14일 작성이: ZenusWarriorPrincess
Since you have a farm, maybe try to find a few chickens and let them free range. You can find people giving them away lots of times in Facebook chicken lovers groups. 
2023년 06월 14일 작성이: ZenusWarriorPrincess
You are not poor my dear. You are rich because you have a 'hubby' to walk with you and others that supports you. But most of all you own land and property and all these things make you far from poor. I love your determination to stay the course with your weight loss.  
2023년 06월 14일 작성이: deb4422rah
I hear you on the food choices. That is really difficult! So glad you are focusing on activities to do during the day. Having a plan and getting out of the house can go a long way to helping cut down on eating. It's really hard to say no if the food is always beckoning you from the other room. You're doing great, PK! 💚 
2023년 06월 14일 작성이: Wisco Soul
Could you plant a garden to help get some healthy things without spending too much? I live on a farm and grow onions, radishes, potatoes, watermelon, cantaloupe, jalapenos, tomatoes, and sweet corn. I go to food giveaways too and know what you mean about the food not being healthy. I think it's too bad the food pantries can't give out healthy food to help the poor people that need assistance eat better. 
2023년 06월 14일 작성이: Sara7200
I can relate. We are both retired and on a fixed income. We have always been frugal as a way of life. We enjoy the challenge.  
2023년 06월 14일 작성이: -MorticiaAddams
I was also thinking that having a farm is such an asset. You can farm chickens and have raised bed gardens that reduce the physical labor. Some people do co-ops for free labor in exchange for harvesting from your farm. You can ask around your family, friends, and neighborhood. I've met people who farm trout as well. 
2023년 06월 14일 작성이: lineruds
Keep up the good work! Do the best you can do and get that hubby to keep walking with you! 
2023년 06월 14일 작성이: kev92797
I'm on a budget too and eat cheap. The first two cheap, healthy/healthier foods I eat that come to mind are eggs ($0.98 for a dozen at my local Aldi) and toast with peanut butter and (light) honey. It's good with dark chocolate chips added too! 
2023년 06월 15일 작성이: hajaiahsveuaix
Hey! Sounds like you have a good plan going! I look for sales and expiring things that are marked down. We use canned chicken a lot because it is less expensive. I compare prices online and get the least expensive and I use coupons! 
2023년 06월 15일 작성이: DarcNKS
Good luck on your journey!  
2023년 06월 15일 작성이: kokokirby

     
 

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