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kaget banget... kemarin jalan-jalan di mall yang makan kurang lebih 5 jam an... hari ini iseng timbang, turun 2kg cuy, hahaha
다이어트 캘린더 보기, 2023년 06월 14일:
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1035 kcal
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지방: 41.57g | 단백질: 66.09g | 탄수화물: 101.12g.
아침 식사: Papaya, Pineapple. 점심 식사: Soft Silken Tofu , Cornstarch , Chicken Sausage, Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled), Chicken Meat (Roasting, Roasted, Cooked) . 저녁 식사: Soft Silken Tofu , Dried Chia Seeds , Chicken Nuggets, Beef Meatballs. 더보기
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