Takin' July to get super serious about my weight/health! Gotta DO this thang! Gotta weigh in on the 6th of August, and I THINK I can be 170 pounds just by walking and exercizing every day, and eating very little. Then I'll gain $100!!!! I can deal with that!!
다이어트 캘린더 보기, 2015년 07월 5일:
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545 kcal
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지방: 14.02g | 단백질: 22.01g | 탄수화물: 88.18g.
아침 식사: Weight Watchers Ice Cream Bars - Giant Chocolate Fudge. 점심 식사: Bananas. 저녁 식사: Quaker Instant Oatmeal - Maple & Brown Sugar. 간식/기타: Boiled Egg. 더보기
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2349 kcal
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운동:
걷기(힘차게) - 6.5km/h - 20 분, 휴식 - 15 시간 40 분, 숙면 - 8 시간. 더보기
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