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it's a proud moment for me.
As soon as I started this journey, I also gave up alcohol in January.
We drank EVERY weekend, and it was really getting hard to handle my alcohol at some days.
standing up with hangovers and black outs for the night before.
I am really proud of what I achieved as not just losing weight but changing my life for the better.
I can't wait to go to the doctor and see improvements to stop my chronic medications as well.
It's one hell of a journey, but this journey is worth every second.
I feel happier and getting more confident in how I look. ♡
다이어트 캘린더 보기, 2023년 06월 6일:
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806 kcal
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지방: 8.78g | 단백질: 16.96g | 탄수화물: 165.82g.
아침 식사: Nutriday Low Fat Flavoured Yoghurt, Apples . 점심 식사: Clover The Classic Yoghurt Smooth, Lemon, Woolworths Easy to Wok Mushroom & Soya Stir Fry Sauce, Nature's Garden Mixed Vegetables. 저녁 식사: Lemon, Oranges , Apples . 간식/기타: Nescafe 3 in 1 Coffee. 더보기
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