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dropped back down slightly but hey not much. bit is better than nothing I guess. wondering when I'll drop back again.
I have a family bbq today and tomorrow so it's going to be impossible to weigh my food and I'm worried that my proteins are going to get too high.
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52.3 kg
지금까지 감소한: 2.7 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 07월 4일:
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941 kcal
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지방: 66.95g | 단백질: 67.67g | 탄수화물: 19.14g.
점심 식사: Medium Egg. 저녁 식사: AH AH Mozzarella, Lettuce, Red Tomatoes, AH Varkenshaas, AH Kipfilet, AH Speklap. 간식/기타: Beemster graskas 48, Questbar Mint Chocolate, Pecan Nuts, Peanuts, Macadamia Nuts. 더보기
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주 1.4 kg 감소하기
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