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It says my starting weight is 246, but that’s just what it was when I downloaded this app. My starting weight was 291 on May 30, 2022.
다이어트 캘린더 보기, 2023년 06월 4일:
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1095 kcal
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지방: 73.35g | 단백질: 56.21g | 탄수화물: 53.39g.
아침 식사: Trader Joe's Diced Onions, Jennie-O Turkey Hot Dogs, Roma Tomatoes, Egg, Follow Your Heart Vegan Gourmet Cheese Alternative Cheddar, Extra Virgin Olive Oil. 점심 식사: Water . 저녁 식사: La Croix Sparkling Water, Kroger Chopped Green Bell Peppers, Publix Onions, Country Crock Plant Butter with Olive Oil, Great Value Squid, Celery, Minced Garlic. 간식/기타: Gala Apples, Fischer Honey Natural Pure Raw Honey, Yerba Prima Psyllium Whole Husks, Skippy Natural Creamy Peanut Butter. 더보기
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3796 kcal
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운동:
섹스 - 1 시간, 사우나 - 1 시간, 수영 (중간속도) - 1 시간, 운전 - 2 시간, 요리 - 1 시간, 숙면 - 8 시간, 휴식 - 10 시간. 더보기
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