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June 3rd I’ve started back on my diet. I’ve been off for months. Lot of stress eating and depression eating.
Hoping when I get my CPAP machine I will start to sleep better and feel better.
다이어트 캘린더 보기, 2023년 06월 3일:
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2303 kcal
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지방: 123.82g | 단백질: 96.01g | 탄수화물: 208.03g.
아침 식사: IHOP Buttermilk Biscuit & Gravy with Country Gravy. 점심 식사: Peanut Butter, White Bread. 저녁 식사: Pork Loin (Tenderloin) , Cooked Green String Beans (from Fresh), Baked Sweetpotato (Peel Not Eaten). 간식/기타: Food Club Orange Sherbert, Pure Protein Maple Caramel Protein Bar, Pure Protein Maple Caramel Protein Bar. 더보기
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