Coffee and breakfast burrito... My usual. Having a constant helps plan calories better. 🌯☕🌄
다이어트 캘린더 보기, 2023년 06월 3일:
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1535 kcal
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지방: 71.66g | 단백질: 68.11g | 탄수화물: 103.72g.
아침 식사: Great Value Original Coffee Creamer, Coffee (Brewed From Grounds), Premier Nutrition High Protein Shake - Caramel, Coffee-Mate Hazelnut Powdered Creamer, El Monterey Egg, Sausage & Cheese Burrito. 점심 식사: Great Value Premium Thin Sliced Black Forest Ham, Marketside Organic Spinach & Spring Mix, Baby Carrots, Mt. Olive Sliced Pepperoncini, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, BJ's Chopped Peppers & Onions, Croutons, Great Value Zesty Italian Dressing & Marinade. 간식/기타: Merlot Wine, Peanuts. 더보기
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I couldn't agree more. Consistency/autopilot/habit reduces the amount of willpower involved eh? Keep on keepin' on!
2023년 06월 4일 작성이: GoalOnederLand
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Yep, like a gym routine..
Same concept.
💡🤔
2023년 06월 4일 작성이: LooseButtons
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