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Oh so hot, whine whine, We just are not equipped here to suffer such heat. My bedroom was 83 last night!
Sticking to the plan!
다이어트 캘린더 보기, 2015년 07월 1일:
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1408 kcal
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지방: 49.11g | 단백질: 69.14g | 탄수화물: 74.18g.
아침 식사: Boiled Egg, Starbucks Freshly Brewed Coffee (Tall), Teamwork Bottle. 점심 식사: Sunset Kumato Tomato, Hormel Always Tender Extra Lean Pork Center Cut Loin Lemon Garlic. 저녁 식사: Chicken of the Sea Sardines in Mustard Sauce, Green Giant Fresh Baby Cut Carrots, Sabra Roasted Pine Nut Hummus, White Table Wine. 간식/기타: Strawberries, Nature Made Fish Oil 1200Mg. 더보기
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2548 kcal
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운동:
숙면 - 7 시간, 휴식 - 16 시간 40 분, 걷기 (느리게) - 3km/h - 20 분. 더보기
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