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Getting blood tests done in the morning. My GP says I am anemic and possibly hypothyroid. I have been gaining weight without cause over the last week and cannot seem to lose it despite eating lower calories per day and trying to start physical activity.
Trying to decide what I want to do with my relationship with my parents, who abused me as a child. Right now, my mother is my payee, but she has always been dominating, like she tells me what to do. I do not need her stress; I can decide for myself what to do and if I need help, I know how to ask for it. My fluvoxamine was adjusted and I think that might be doing it.
It is almost 7:00 p.m. and I have a loud drumming band playing outside my window almost. Trying to muffle out the sound with my own Catholic music and putting earmuffs on. I am being forced to listen to music (like punk rock) from this band that I do not really care for nor want to hear.
다이어트 캘린더 보기, 2023년 06월 1일:
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1620 kcal
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지방: 52.00g | 단백질: 96.00g | 탄수화물: 175.00g.
아침 식사: Morton Salt, So Delicious Coconut Milk Yogurt - Strawberry, Sunsweet Prune Juice, Nature Made Energy B12, All Whites 100% Liquid Egg Whites. 점심 식사: Simple Mills Organic Seed Flour Crackers, Il Villaggio Parmigiano Reggiano Cheese. 저녁 식사: Pillsbury Gluten Free Blueberry Muffins, All Whites 100% Liquid Egg Whites, Sunsweet Prune Juice. 더보기
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